Cancer is one of the most deadly disease that is highly found these days. The causes of cancer are still unknown majorly. But what’s most surprising is that we can fight against cancer with the foods that we use in our daily routine by eating the foods that kill cancer
You should increase the usage of these foods in your diet if you want to stay away for cancer and share it with others so they remain safe from cancer.
Of course garlic is stinky and it gives us bad breath, but it is super healthy to fight against cancer. The main reason of this bad smell is Sulfur. The same sulfur compounds causing that odor are very beneficial as they may also stop cancer-causing substances from forming in your body, and also speed DNA repair as well as kill cancer cells. These properties of garlic made it one of the best foods that prevents cancer in our bodies.
In fact garlic battles bacteria, including H. pylori (the one connected to some ulcers and stomach cancer), and it reduces the risk of colon cancer in our body.
The recipe to get the most benefit from a garlic you have to peel and chop the cloves and let them sit 15-20 minutes before you start cooking. This helps to activates enzymes and releases the sulfur-containing compounds that have the most protective effect against cancer.Garlic is the powerhouse of the family, but onions, leeks, chives, and scallions might also protect against stomach cancer. So don’t be afraid of stinky smell of garlic.
The most effective anticancer berries you will found that are Black raspberries.But almost all berries you see contain cancer fighting phytonutrients and high amounts of ellagic acid, which inhibit tumor growth. All berries are packed with cancer-fighting phytonutrients. But black raspberries contains very high concentrations of phytochemicals called anthocyanins, which slow down the growth of premalignant cells and keep new blood vessels from forming (and potentially feeding a cancerous tumor). However these berries are best to stay safe from colon, esophageal, oral, and skin cancers.
There would be no house where tomatoes are not used on daily basis.The active compounds found in tomatoes, carotenoids and lycopene , are very helpful, especially in the fight of prostate and pancreatic cancer in men. It can be used both cooked and raw juice. To gain the maximum health benefits you should always use fresh tomatoes at home. Caned tomato pastes and juices are pasteurized and not good for health. On the other hand Lycopene is a strong antioxidant.
All cruciferous veggies mainly contain cancer-fighting properties, but broccoli is the only one with a appropriate amount of sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals.A recent University of Michigan study on mice found that sulforaphane also targets cancer stem cells—those that aid in tumor growth. Mainly it fights against a number of major cancer types such as breast, liver, lung, prostate, skin, stomach, and bladder cancers. This means it can save us from a number of cancers. We should make it as an essential ingredient of our daily diet.
Their phytosterols found in walnuts have been shown to block estrogen receptors in breast cancer cells, possibly slowing the cells’ growth and saving us from cancer. This can help to make our immune system more strong and fight against cancer. It is best against two major types of cancer which are breast and prostate cancers.
Curcumin, found in turmeric is a best thing against cancer.It inhibits the spread of cancer (metastases) along with its anti-inflammatory and oxidative effects. Turmeric can be found at any market along with many other spices. It can be used to add flavor to your food with no side effects. It is used in Asian meals as a compulsory spice.
Grapes are very good for human body.The compound found in red grapes, resveratrol, is a powerful antioxidant that also saves cells from oxidant-caused death. Grape seeds have huge benefits. We recommend you don’t eat grapes without seeds. They have the properties to fight against a variety of cancers. Be sure you clean them properly before you eat them. Unhygienic food becomes the reason of a number of diseases.
Chocolates would be the most favorite food to kill cancer. It have high amount of elements that fight against cancer. It is one of the foods that fight cancer Containing over 70% cocoa provide a number of antioxidants, proanthocyanidins, and many polyphenols. In fact, a square of dark chocolate contains twice as many as a glass of red wine and almost as many as a cup of green tea properly steeped. These molecules slow the growth of cancer cells and limit the blood vessels that feed them. Make it a habit to have some amount of chocolate on daily basis.
Last in our list we have another excellent food that can be very beneficial to kill cancer.There’s an enormous body of research evidence now that shows how ´medicinal´ mushrooms boost the immune system and fight cancer. Even the button mushroom has cancer fighting ingredients. So don’t be late to add these all wonderful foods that will make you healthy and helps you best to fight against.
Their are also some foods that one should avoid if he has cancer like Meat, Fish Meat and dairy products.
Share this article as much as you can so everyone stays safe from this deadly disease